Full Moon Solstice Soundbath with Kristen Sonntag

An evening of meditation, healing crystals, aromatherapy, and sound vibrations with Kristen Sonntag. Through the portals of the Winter Solstice and December’s Full Moon, we’ll honor the passage of the darkest night of the year and the brightest moon of the month. By tapping into the energies of the season, we’ll cultivate and nurture this balance of light and dark within. The journey begins with a guided meditation as we commune with our stone for December: Lepidolite. Lepidolite is a dazzling mineral known for balancing emotions. It is deeply calming and soothing; it is a peaceful, loving stone that can help us connect to a place beyond stress and anxiety. With the guidance of a cosmic orchestration of sound, we’ll discover the potent healing of stillness and listening. Harmonies and overtones of crystal pyramid and singing bowls, shruti, chimes, gong, and more will bring your being into a deep state of restorative awareness. These soothing acoustic vibrations envelop and wash over you in a bath of healing frequencies that ignite your physical, emotional, and spiritual wellbeing. Aromatherapy with essential oils will uplift the senses and assist in the flow of energy. Together we will melt into a vibration of higher consciousness, and emerge feeling well-rested and fully supported. We’ll meet under the spacious moonlit skylights of Grand Street Healing Project.