An On Being in Your Body Workshop

This workshop deconstructs the fluidity of identity and reclaiming the essential parts of ourselves that we’ve been conditioned to keep hidden through shame. Together we’ll explore how to take up radical space in our bodies and thrive fluidly beyond limited ways of being through the act of selfkeeping. Using a mix of humxn connection, embodied meditation, intuitive movement, art-making, somatic writing, and becoming your own radical nurturer—this workshop intends to empower its participants to move beyond the restrictive gaze of how to have a body.

Victoria will guide us through the intersection of embodiment and identity through somatic meditation and intuitive movement. Caitlin will facilitate self-expression through zine making and exploring your feels. Through the wisdom found within the rich texts that are our bodies, we'll explore the self as a process and not a static being.

6:30pm Happy Hour (wine + snacks + enjoy Caitlin's zine library)

7:00pm Workshop begins (no latecomers will be admitted past this point)

9:00pm Workshop Ends

All supplies will be provided, but if you have a favorite pen and notebook, consider bringing those along!

You'll notice that there are different options for payment, choose the one that feels best for you! If you pay a little extra, you'll be able to fund someone else coming along too.

A very special thanks to Grand Street Healing Project for hosting this workshop!

https://www.eventbrite.com/e/your-body-is-the-book-tickets-64580401720