Join us for a transformative experience, beginning with a unique EMDR-inspired meditation led by licensed therapist Francesca. It’s not just a meditation—it’s a transformative experience that helps release emotional blocks, clear old patterns, and create space for new growth with intention and clarity.

Then, Reiki Master and sound healing practitioner Mariko Tamegai will guide you through a soothing sound bath with crystal bowls, gongs, and Tibetan singing bowls. The healing frequencies will relax your body and mind, restore balance, and ground you in the present moment, setting you up for a peaceful and empowered journey ahead. This powerful combination of meditation and sound healing is the perfect way to realign and refresh.