The Class at Grand Street Healing Project

The Class is somatic practice that calls on repetition, breath, and sound to shepherd physical, mental, and emotional openings through the body. We shake, sway, revel, and unravel through the awkward and the awesome to get to the other side. Woven through the workout are principles of contraction and expansion to release, arrive in the present, and deepen the connection to the Self.

FACILITATED BY:

SOEURAYA WILSON

As you join Soeuraya in Class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.